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The high altitude course sits between 9,ft and 12,ft, with around 15,ft of vertical gain and the same descent. However, I judge the top-rated performance of her career as her Grand Slam of Ultra Running record, the combined time for the Western StatesVermont TrailLeadville Trail and Wasatch Frontall over one summer in a period of weeks.

I was lucky enough to see some of these performances in person or at least meet most of the runners mentioned below. The down run is usually won in a time around 6: When Anna's on top form she's like a steam train uphill and most of the very fastest mountain women of the modern era have tackled this course and not come close to this time.

This is equivalent to 5: Nicole started fast and held on for an astounding win that doubled as the USATF National Championship and not far off the mile record for any cougar dating in durban of terrain, which stands at Nicole took 35 mins off the course record at Rocky Raccoon in a mind-blowing performance and took 20 mins off the existing world trail best from Tunnel Hilla flatter course that's arguably easier.

In comparison, the similarly difficult Lake Sonoma 50, which also attracts a stellar field and has 10,ft of vert, has a female course record of 7: With its towering dunes, sublime layout and fabulous ocean views, the course will challenge and test your game to the full, especially if the wind blows.

Using my own rough comparison of the Western States and Leadville Trail courses from running both numerous times I'd estimate that the male course record times Ann was the female winner in each of those races, which wasn't unexpected for such a talented runner, but it speaks to her ability to not just perform well for a single target race but to manage so many other factors within ultra running to stay strong and fast through each of these races.

Yes, the weather was very mild and that made it quicker, but it was 50 mins faster than Ann's best. I've heard that this record was set with a tailwind, but it's still so far ahead of any of the other road or track marks set by women at any ultra distance that it really stands out.

The large prize purse and reputation of the race means it's always got a deep field and the aggressive running for the men's record by Zach Miller from was also spectacular, narrowly missing out on inclusion in the men's top Nicole started fast and held on for an astounding win that doubled as the USATF National Championship and not far off the mile record for any type of terrain, which stands at The immensely natural, oceanside back-nine is without equal in the world of links golf.

This is arguably the most competitive trail ultra in the world and Rory was so dominant that this could easily have been number one in the list. Ann was the female winner in each of those races, which wasn't unexpected for such a talented runner, but it speaks to her ability to not just perform well for a single target race but to manage so many other factors within ultra running to stay strong and fast through each of these races.

The Sinner 2017

In addition, she ran a 2: The next best female time was nine hours back by Krissy Moehl! After the opening par-4 1st, played down past a cemetery, then a few holes alongside Sandhill Road, the layout turns towards the sea at the par-4 6th, and golfing nirvana ensues.

The Sinner 2017

Ballybunion Golf Club Old Course: Ballybunion Golf Club Old Course: No photo available of Tomoe Abe - anyone got one?

I also work off the assumption that if a runner hasn't been caught doping then their results are legitimate, since unfounded accusations are spiteful.

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Back-to-back par-3s feature at 14 and 15; one is played into the wind, one downwind, one is mischievously short, the other testingly long.

So I think of them as having a one hour difference for that pace, meaning around 1: On top of that she made it look easy, smiling and playing in the mountains throughout the race.

Using my own rough comparison of the Western States and Leadville Trail courses from running both numerous times I'd estimate that the male course record times Here the ballyhoo of modern life fades into the distance, as the charms of Ballybunion take over. The large prize purse and reputation of the race means it's always got a deep field and the aggressive running for the men's record by Zach Miller from was also spectacular, narrowly missing out on inclusion in the men's top When Anna's on top form she's like a steam train uphill and most of the very fastest mountain women of the modern era have tackled this course and not come close to this time.

The down run is usually won in a time around 6: With its towering dunes, sublime layout and fabulous ocean views, the course will challenge and test your game to the full, especially if the wind blows.

For good reason, this is the most popular visitor course in Ireland, so book well in advance Yes, the weather was very mild and that made it quicker, but it was 50 mins faster than Ann's best. Frith van der Merle. Stick with me for a minute here for some back of the cigarette packet calculations To tour Ballybunion Old click on the video below.

It's often muddy and the rolling hills add up to around 10,ft of vertical gain, so sub-7hrs is extremely fast and involves beating the quickest women in the world on runnable, hilly trails.

In addition, she ran a 2: No photo available of Tomoe Abe - anyone got one?Adults only!

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Sharman Ultra

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